Chakras, Reiki, and Energy Practice

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Chakras, Reiki, and Energy Practice

Energy fields play a key part in promoting the ‘wholesomeness’ of a person. Wholesomeness can be considered as being physically, mentally, and spiritually fit despite many challenges experienced in life (Rainbow et al., 2016). Additionally, Rainbow et al. (2016) believe that holistic health is dependent on the energy field through the activities that one engages in daily. For example, for a person who uses chakras, there are many benefits and subsets of the activity. For example, Chakras entails physical, emotional, psychological, emotional, and spiritual states of being. That means, with the effective application of energy fields, one is likely to gain massively. For example, improving physical well-being, one can engage in many activities such as warrior poses, which lead to physical flexibility, strength, muscle tone.

The energy field also contributes significantly as far are mental well-being is concerned. Kishida et al. (2019) notice that yoga, for example, has a high chance of improving once psychological stability and composure compared to any other activity which might be undertaken. The energy fields generated during yoga activities such as relaxation pose and inversion pose...