Unit 4 Assignment: Functions of Fats Assignment

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Unit 4 Assignment: Functions of Fats Assignment

Fat plays many critical functions within our bodies. Here are five of its main uses:

1. Energy Storage: Fat is the body's primary energy reserve, providing extra energy.

2. Insulation and Protection: Fat provides insulation to maintain an ideal body temperature.

3. Cell Structure and Function: Phospholipids form the backbone of cell membranes.

4. Hormone Production: Certain fats act as precursors for hormone production.

5. Absorption of Fat-Soluble Vitamins: A, D, E, and K vitamins

Types of fats

1. Saturated Fats mainly consist of solidified animal products like meat and dairy

2....