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Stress
in College and How to Manage it
Class
Institution
Affiliation
Introduction
Without
a doubt, most college students spend a larger percentage of their time on
college stressed out. Test, balancing classes, extra-curricular activities, and
projects are certainly enough to make a young mind tired and overwhelmed,
mostly when preparing for the final exams. Stress in the campus has
considerably been intensified by the competition of students trying to secure
scholarships and in their attempts to praise the parent by exemption
performance.
Stress though uneasy and
uncomforting is unavoidable and can present a requirement for the student to
perfect his ability and come up with creative ways to liberate themselves from
the stressful situation. The worst of it occurs when the student is filled with
uneasiness and high concern making them worried and consequently unable to
control themselves. At this point, a student can do anything irrational to run
away for the compelling pressure.
Cause of stress in college
According to Millar (2012), a significant adjustment is required by the students who are joining college. The whole daily...