Stress in College and How to Manage it

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Introduction

Without a doubt, most college students spend a larger percentage of their time on college stressed out. Test, balancing classes, extra-curricular activities, and projects are certainly enough to make a young mind tired and overwhelmed, mostly when preparing for the final exams. Stress in the campus has considerably been intensified by the competition of students trying to secure scholarships and in their attempts to praise the parent by exemption performance.

Stress though uneasy and uncomforting is unavoidable and can present a requirement for the student to perfect his ability and come up with creative ways to liberate themselves from the stressful situation. The worst of it occurs when the student is filled with uneasiness and high concern making them worried and consequently unable to control themselves. At this point, a student can do anything irrational to run away for the compelling pressure.

Cause of stress in college

According to Millar (2012), a significant adjustment is required by the students who are joining college. The whole daily...