In this discussion, we'll explore the mental, physical, and maybe even spiritual benefits of artistic experiences. Essay Read an essay from October, 2020 from the New York Times — here it is online "The Healing Power of Singing : I was facing some shadows in my life. Could singing with others help me reclaim my voice and calm my fast-beating heart?" and here it is as a PDF. Note in particular the line from Anne Lamott, quoted in the article: "To be engrossed by something outside ourselves is a powerful antidote for the rational mind." Directions First, in your own words, what are the benefits from singing in groups described in the article? Consider human physiology (i.e. the biological processes of the body) and community and artistic beauty. Second, in your own words, what does the "Hallelujah Chorus" from Handel's Messiah sound like? (The point here is not to do a musicological analysis of the work with technical terms. Instead, the point is to give a personal expression of how it sounds to you.) Third, what is something "outside yourself" that you have been engrossed in, that you might try to become engrossed in next year? This might be "New Year's Resolution" that you intend to undertake.