INSTRUCTIONS:
What are your major sources and types of stress? {See textbook ... they are two different things.} What is the difference between emotion-focused and problem-focused coping? Describe a situation where you have used emotion-focused coping. What are/were the advantages and disadvantages to using emotion-focused coping in that particular situation. Describe a situation where you have used problem-focused coping. What are/were the advantages and disadvantages to using problem-focused coping in that particular situation.