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Dreams: Growth Direction & Bias Control/Dreams: Dreamwork

State the 4 steps of Johnson's method of working with dreams. Describe what you do in each of the steps.

a.       Recall: To begin working with dreams effectively, recall them vividly as soon as you wake up. Writing it down or telling others can help immensely with this step.

b.      Description: In the second step, use present tense language when describing your dream. For instance, say something like, "I am walking through a forest now" rather than, "I walked in a forest".

c.

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