Advocacy Speech

CMST 100 Section—

Name

Benefits of Physical Exercise on Health

     I.         Introduction

a.     Obesity is not a new term to many. Surprisingly, lack of physical exercise leads to wider implications cutting across social, economic, as well as academic matters. People who do not exercise regularly have a high chance of up to 45% more to perform poorly in class, experience ostracized social lives, and spend more on foods and medical than those who frequently keep fit.

b.     Physical exercise means being actively engaged in keeping fit and on a regular basis. Activeness promotes mental health and also helps individuals to fight minor ailments. Therefore, physical activeness forms the basis of a better and healthy life.

c.     Having...